Therapy

Our Psychologists use a Resilience Framework:

Our psychologists are trained in using a comprehensive, research based resilience framework which means that the same evidenced based therapies offered by other psychologists are provided to you through a new and comprehensive framework. You do not need to worry or even learn about the framework of resilience, because our therapists will assist you to achieve your goals, help you develop a future focus once more, and find your motivation, resilience and mental wellness. We provide specific resilience based skills that are supported by years of research and implementation in addition to traditional therapy.  Your therapy includes treatment for

Singles or Couples

Adolescents and Families

Older Family Members

Types of therapy:

  • Trauma and post-traumatic stress disorder
    • Loss and Grief
    • Adjustment to Life Experiences
    • Transport accidents
  • Anger
  • Anxiety
  • Depression
  • Chronic Illness and Pain Management
  • Family Issues
  • Drug and alcohol abuse
  • Postnatal depression
  • Relationship counselling
  • Stress
  • Work related stress

We do not need to tolerate problems when skills to enhance the management of problems are easily resourced

The good news: People can learn resilience.

Our main focus lies in our business name Resilienze For LIfe, our work for the past 30 years has been focussed on Resilience and we changed the name of our business from Matters In Hand to Resilienze For Life in 2015.

At Resilienze For Life the word resilience is not just a word we use to describe your progress in therapy, resilience it is what you develop as therapy progresses and you begin using a unique skill set. We know you book therapy with Resilienze For Life because you want to make positive changes in your life. We know this is our client’s goal yet this goal can sometimes be difficult to achieve or realise. Therapy at Resilienze For Life is made as easy as possible for you as it can sometimes be challenging to explore the experiences in life that deplete our energy to cope and keep moving through life.  Our inviting rooms offer you the opportunity to escape the stress and noise of life for a while, a chance to have someone listen, and support your journey in life. whilst providing you with skills to manage that  journey.  We want you  to know that you will be meet professionals in a respectful and ethical environment and that at every stage of the process, from the moment you contact us, our receptionists and therapists will ensure your privacy and confidentiality.

Resilienze For LIfe  offers face to face therapy (in our clinc) or secure Online therapy (if you want therapy but can not leave the home or workplace)  individual, couple and family consultations are available as well as specific counselling and interventions for adolescents and older adults. We can also arrange to visit Aged Care Facilities to provide therapy or support with life transitions or chronic illness management.

Contact us

For more information or to make an appointment contact us on 03 9859 9999 or send us an email via our contact form.